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Self-Care Slumber Party

Ocjena 5,0 od 5 na osnovu 4 recenzije.Los Angeles, Sjedinjene Američke DržaveDio kolekcije Airbnb Online doživljaji

Online doživljaj čiji domaćin je Christine

60 min.
Maksimalan broj gostiju: 10
Pridružite se s računara, telefona ili tableta
Doživljaj je dostupan na sljedećim jezicima: Engleski

Šta ćete raditi

Join us for a virtual slumber party - an hour of collective self-care to reset, restore and learn how to bring self-care into your everyday. This will be a fun and informative session where you can explore 4 unique practices to bring into your day. No prior experience necessary, just a curiosity to find balance and calm.

We will start with an intro to self-care and the various types, and explore 4 practices together. You’ll learn about self-care using breath, movement, body and energy through Breathwork + Meditation; Yoga; Mindfulness and a virtual Reiki session. You’ll leave with ready to use practices to immediately bring calm into your everyday and increase your wellbeing.

Invite friends and family and connect with new friends!
Join us for a virtual slumber party - an hour of collective self-care to reset, restore and learn how to bring self-care into your everyday. This will be a fun and informative session where you can explore 4 unique practices to bring into your day. No prior experience necessary, just a curiosity to find balance and calm.

We will start with an intro to self-care and the various types, and explore 4 practices together. You’ll learn abou…

Kako učestvovati

  • Pridružite se video pozivu
    Preuzmite Zoom besplatno na računaru ili mobilnom uređaju. Nakon što rezervišete, dobit ćete e-mail s linkom i detaljima o tome kako se pridružiti.

Popis stvari za ponijeti

  • Your curiosity and yourself.
  • Your favorite drink (i.e, tea, juice, water) and a small snack (chocolate, popcorn, etc.)
  • A pen and paper or journal
  • Comfortable seat, a couch, or some floor space
  • A mat or something to lie on.
KM35
po osobi
ned, 8. nov
17:00 - 18:00 (EST)
KM35 po osobi
KM35 po osobi

Upoznajte svog domaćina, zove se Christine

Domaćin na Airbnbu od 2015.
  • 4 Recenzije
  • Identitet je verifikovan
Christine is a certified Yoga Therapist (C-IAYT), Yoga Teacher Trainer (E-RYT 200), and Reiki Master with 10+ years of experience. She is the founder of Giving Earth Healing Arts, offering therapeutic yoga, energy healing, mindfulness living, and self-care. With a unique blend of practices, she empowers you to create a personal health and lifestyle plan towards a vital and active life, while deepening the mind, body, and spirit connection.

Dana has 12+ years of training experience. A yogi (RYT 200), meditation instructor, coach, & founder of The Good Hustle. Using her startup skills, yoga, mindfulness, & meditation to connect heart & mind, help you hustle hard & go easy, finding balance. Trained in MBSR, certificate in Mindfulness + Meditation, UC Berkeley’s Greater Good Science Center. Trained with Google’s Search Inside Yourself.
Christine is a certified Yoga Therapist (C-IAYT), Yoga Teacher Trainer (E-RYT 200), and Reiki Master with 10+ years of experience. She is the founder of Giving Earth Healing Arts, offering therapeutic yoga, energy healing, mindfulness living, and self-care. With a unique blend of practices, she empowers you to create a personal health and lifestyle plan towards a vital and active life, while deepening the mind, body, and spirit connection.

Dana has 12+ years of training experience. A…
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Ocjena 5,0 od 5 na osnovu 4 recenzije.

Sandi
oktobar 2020.
This was an amazing experience!!!! I felt SO calm and relaxed after, and took away some good techniques and insights on how to help create that for myself in the future.
Katie
oktobar 2020.
I loved this event! Christine and Dana were super personable and patient - teaching us a catalogue of self-care skills that I already feel like I can apply to my life. I left feeling relaxed and restored. Highly recommend. Thank you!
Stephanie
septembar 2020.
Christine & Dana shared some simple and effective tips for self-care. It was a very soothing experience, and I'll be putting "intention" into practice from now on!
Matthew
oktobar 2020.
Thank you for such a wonderful session, that was fantastic

Odaberite neki od dostupnih datuma

Dostupnih mjesta: 1
  • ned, 8. nov
    17:00 - 18:00 (EST)
    KM35 po osobi

Šta trebate znati

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Uslovi za goste

Trebat će vam internet konekcija i mogućnost reprodukcije audio i video zapisa za učestvovanje u ovom doživljaju. Link i detalji o tome kako se pridružiti će biti navedeni u e-mailu za potvrdu vaše rezervacije.

Još savjeta

Best viewed on a computer. Phone or tablet will work too. Indoor or outdoor space where you can relax with minimal interruptions. Helpful props: pillows, bolster or roll up towels/blankets. Comfortable clothing for light stretching and relax (PJs!). A small snack or beverage. Pen and journal.