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ONLINE DOŽIVLJAJ

Yoga for Beginners

Calgary, KanadaDio kolekcije Airbnb Online doživljaji

Online doživljaj čiji domaćin je Kimberly

45 min.
Maksimalno 10 osoba. Privatne grupe su dostupne za najviše 15 učesnika
Pridružite se s računara, telefona ili tableta
Doživljaj je dostupan na sljedećim jezicima: Engleski

Šta ćete raditi

Take time for yourself, in this virtual lesson: Yoga for Newbies. I am a trauma-informed fitness educator and instructor; ensuring my student’s wellbeing is important to me, and I want you to feel supported in a safe space.

Yoga for Newbies focuses on:
• foundational yoga poses
• modifications specific to your personal anatomy
• mindfulness techniques and how to apply them
• breathwork with intention

Class is structured with brief introductions, a warm up, a peak pose, and a cool down, concluding with a guided meditation in Savasana.

Yoga for Newbies is intended for anyone who has always wanted to try yoga, only to back out due to fear, injury, or some other limiting factor.

Join the fun, come with a friend/family member, or inquire about 1-on-1 lessons to suit your exact needs.
See you in class!
Take time for yourself, in this virtual lesson: Yoga for Newbies. I am a trauma-informed fitness educator and instructor; ensuring my student’s wellbeing is important to me, and I want you to feel supported in a safe space.

Yoga for Newbies focuses on:
• foundational yoga poses
• modifications specific to your personal anatomy
• mindfulness techniques and how to apply them
• breathwork with intention

Cl…

Kako učestvovati

  • Pridružite se video pozivu
    Koristite Zoom za učešće na računaru ili mobilnom uređaju. Nakon što rezervišete dobit ćete e-mail s linkom i detaljima o tome kako se pridružiti.
  • Rezervišite za privatnu grupu
    Kimberly može organizovati doživljaj za privatne grupe bilo koje veličine, do maksimalno 15 učesnika. Cijene za privatne grupe počinju od KM26.

Popis stvari za ponijeti

  • Yoga mat or cushioned floor (comfortable rug/carpet)
  • Water
  • Internet Connection & charged laptop
  • Comfortable clothes & open space to practice
  • Blanket, pillow, eye cover (end of class relaxation)
KM19
po osobi
sub, 6. mar
KM24 po osobi
KM24 po osobi
sub, 6. mar
KM24 po osobi
KM24 po osobi
ned, 7. mar
KM24 po osobi
KM24 po osobi

Upoznajte svog domaćina, zove se Kimberly

Domaćin na Airbnbu od 2018.
  • 14 Recenzija
  • Identitet je verifikovan
Hello my name is Kimberly, feel free to call me Kim!
I am a lifelong athlete from the Bay Area of California. I’m currently based out of Canada.

I am a professional dancer of over 20 years, starting my official yoga journey in 2016.

I have been a yoga instructor for 4 years, and have received yoga certifications in various styles such as: Iyengar, Hatha, Children & Family yoga, and even Aerial yoga where one is suspended in air! Continuing education is important to me, and I am currently receiving certification in pre & post natal fitness for Women’s health.

Providing physical and mental wellness for people of all ages is my passion. I am also a trauma-informed instructor, and pride myself on providing a safe space for my students.

My philosophy is to respect/honor the body and good will come.
Hello my name is Kimberly, feel free to call me Kim!
I am a lifelong athlete from the Bay Area of California. I’m currently based out of Canada.

I am a professional dancer of over 20 years, starting my official yoga journey in 2016.

I have been a yoga instructor for 4 years, and have received yoga certifications in various styles such as: Iyengar, Hatha, Children & Family yoga, and even Aerial yoga where one is suspended in air! Continuing education is important to…
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Ocjena 5,0 od 5 na osnovu 14 recenzija.

Stephanie
januar 2021.
This was my first yoga class and Kimberly was very patient and clear with her instructions, so I felt that I was getting the right guidance, even just through Zoom. I felt very relaxed afterwards and I definitely recommend this class for beginners.
This was my first yoga class and Kimberly was very patient and clear with her instructions, so I felt that I was getting the right guidance, even just through Zoom. I felt very rel…
Sabrina
januar 2021.
I really liked this experience and had a good time practicing yoga together with Kimberly. She explained everything very well and is a very good host paying attention to the needs of everyone. Highly recommended
Petra
januar 2021.
Just what we all need right now ! I signed up my 12 year old as thought it would be an opportunity for her to learn some relaxation techniques and a basic introduction to yoga . Kimberley was kind , thoughtful and encouraging and we only needed some basic household items . I would highly recommend . Thank you again x
Just what we all need right now ! I signed up my 12 year old as thought it would be an opportunity for her to learn some relaxation techniques and a basic introduction to yoga . Ki…
Toree
januar 2021.
Kimberly was awesome! I have very little experience with yoga and she was very thoughtful throughout the entire session. I will be taking another class with her.
Debra
januar 2021.
Another excellent class. What a great way to hit Refresh on my yoga work outs! Really happy I chose Kimberly and her Yoga Expertise!
Debra
januar 2021.
My second class with Kimberly was just as good as the first class. A nice Sunday evening class was just what I needed. Feeling rejuvenated and ready to take on the week.

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Dostupnih mjesta: 10
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Trebat će vam internet konekcija i mogućnost reprodukcije audio i video zapisa za učestvovanje u ovom doživljaju. Link i detalji o tome kako se pridružiti će biti navedeni u e-mailu za potvrdu vaše rezervacije.